Bonus Nutrition Peach Smoothie

Ingredients

1 cup Icelandic style yogurt

½ cup ice

¼ cup oats

½ cup very ripe banana

½ cup fresh or frozen peaches

2 tbsp honey or maple syrup

¼ tsp ground cinnamon

Preparation

Combine ingredients in a blender and puree until smooth.

Recipe From THE SWIM MOM”S COOKBOOK