Calming Potion Smoothie

• 1 ripe banana (fresh or frozen)

• ½ cup Icelandic Style Yogurt

• ½ cup milk of Your choice

• ½ cup 100% canned pumpkin puree

• 1½ teaspoons maple syrup

• ¼ teaspoon ground cinnamon

• ¼ Turmeric

• 3 to 5 ice cubes

Blend ingredients until smooth.

Top With Pumpkin Seeds.

Enjoy!