top of page
Don't Talk while your coach is talking.
Always Jump Into the Pool Feet First. Always. Diving should only be off the blocks. Diving from the wall puts your teammates in danger.
Don't Touch The Feet Of The Swimmer In Front Of You! It's Just Rude!
Let People Pass You If They Are Faster.
Wait 5 to 10 seconds before leaving the wall during sets. Respect Your Teammates by giving the person in front of you space.
Always have backup equipment & suits.
DO NOT PULL ON THE LANE LINES.
At Meets- Swimmers Should Speak To With Coach Before and After Each Swim. This Allows The Coach To Strategize And Also Offer Corrections While It Is Still Fresh.
bottom of page